The Journal

Short, honest writing on mind, nature, and technology.

No hustle, no urgency, nothing you need to keep up with. Read one thing at a time, whenever you have the room for it.

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August 25, 2026

What Buddha, Stoicism, and Modern Psychology Actually Agree On

Put a Buddhist teaching on attachment, a Stoic passage on what’s within your control, and a modern paper on cognitive…

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August 25, 2026

The Cost of a Distracted Decision

Most of us think of a distracted decision as a small thing — a text that pulled your eyes away…

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August 25, 2026

A Short Practice for a Racing Mind

Most advice about a “racing mind” assumes you have twenty free minutes and a quiet room. Most days don’t offer…

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